SWiSS Insights & Enlightenment

A woman is doing yoga on the pier

“The Beautiful Thing About Life is That You Can Always Change, Grow, and Get Better. You Aren’t Defined by Your Past. You Aren’t Your Mistakes.” Unknown

The past is gone forever..... Sometimes we must say out loud "The past does not...
A plant growing in the center of a hole.

Change is Inevitable – Suffering is Not

Accept that change will happen: Change can be difficult, but it is inevitable in life. Resiliency...
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How Resilience Plays a Role in Addiction Recovery

Resiliency allows people to step back briefly, regroup and move forward. No matter how long...